We all have heard about magic 10000 steps a day to keep the body and heart healthy. But how many of us have actually tried to do it every day? I personally have aimed for 10000 steps daily for as may days I can but not for an entire month at a stretch. So whenContinue reading “STEPtember- 10000 Steps A day”
Tag Archives: Weight loss
# SOCS April 10 – Difference
To know more about Linda Hill’s Saturday prompts and participate click the link below : https://wordpress.com/read/feeds/24840312/posts/3277883627 The first thought that came to my mind when I saw “Difference” as this week’s prompt was about the feeling of freedom that I am experiencing today compared to yesterday. Our decisions make huge difference to our life. Like millionsContinue reading “# SOCS April 10 – Difference”